Machtastic

Meredith Green, an OB/GYN nurse at Washington Regional Medical Center, has received several nursing awards.

Young Nurse is Passionate About Career and Patients

Posted by egilreath General Health - Profiles

Although she’s just 26 years old, Meredith Green, a registered nurse at Washington Regional Medical Center, has already received two nursing awards and is the relief assistant director in the…

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Health Tips From Local Women

Posted by mcosta Women's Health

“Turn off the TV, cut out the sugar and move more. ” Jill Ray, Fayetteville “Embrace your genetics and love what you’ve been given to work with. Move your body, eat…

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Go Red For Women’s Health

Posted by mcosta Women's Health

BY OLIVIA SELLERS | NWA MEDIA With the goal of helping women make informed health care de- cisions for themselves and their families, Northwest Health System launched its Healthy Woman…

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Q & A: April 2011

Posted by mcosta Q & A

Q. My husband and I have an ongoing debate about the temperature in our house. Is there any particular temperature I should keep my bedroom to make it easier to…

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Making a Healthy Difference

Posted by mcosta Diet - Experts - Fitness - Profiles - Women's Health

BY OLIVIA SELLERS | NWA MEDIA In last month’s You at Your Best publication, dietitian Taryn Hehl provided advice on how to grocery shop and eat out healthfully. Hehl’s interest…

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Former Pro Football Player Teaches Others About Fitness and Health

Posted by mcosta Heart Health - Men's Health

With a degree in kinesiology from the University of Arkansas and a 5- year career as a professional football player for the Pittsburgh Steelers and Indianapolis Colts, Steven Conley has…

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Congestive heart failure can be as deadly as a heart attack

Posted by Cody Kinsey Heart Health

BY AHMAD ELESBER, M.D. | GENERAL & INTERVENTIONAL CARDIOLOGIST Heart disease is the leading cause of death in the country – and for many heart patients who come to the…

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Jim

Spreading the Word

Posted by mcosta Heart Health - Men's Health

BY OLIVIA SELLERS | NWA MEDIA One evening in 2000, then 49-year-old Jim Teeselink felt his heart rate el-evate and said he “didn’t feel well and his body felt funny.”…

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Eat Healthy, No Matter Where You Are

Posted by mcosta Dining - Men's Health - Women's Health

BY OLIVIA SELLERS | NWA MEDIA American When eating at an American restaurant, you will want to read the menu carefully to try to determine preparation methods of the foods….

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Finding the Perfect Fit for Fitness

Posted by mcosta Fitness

When a person decides to make a commitment to a health- ier lifestyle, that decision is often accompanied by the de- cision to join a gym. Gyms can vary greatly….

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About

You at Your Best is a monthly publication featuring the latest medical, fitness and overall wellness resources from area healthcare professionals.

Every month Northwest Arkansas residents will discover a wealth of professional services ranging from nutrition to exercise, hospital care to breast care, fertility issues to seniors’ issues. This is your source for health related issues in Northwest Arkansas.

To advertise in You at Your Best, give us a call at 479-442-1700